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Ageless Grace Chair Exercise – 4/12 $10
December 4 @ 11:45 am - 1:00 pm
FreeCome and enjoy this relaxing activity in air-conditioned comfort. Dress comfortably and bring a cushion for your comfort if you wish.
Our venue is at the Bells on Main Community Space at 2/11 Bulcock St. There is paid street parking as well as free parking in the 3 story public car park on Ormuz Ave. located across the street from Seasons IGA.
Instructor, Vicki, explains that Ageless Grace is a chair-based program of exercises for the body and brain based on the science of neuro plasticity.
Cost of the class is $10 pay on the day. Please arrive 11.45am for a 12noon start.
Please register if you are coming. Registration cut-off is 12noon the day before. Attendees must be 18 yrs old or over.